Strength and Conditioning
Elevate your game off the ice with a focused off-ice conditioning program designed specifically to you. Whether you are a beginner or seasoned pro, our training sessions will enhance your strength, speed, agility, and mobility, ensuring you are always one step ahead of the competition. Don't wait for game day to get in shape-train smarter, train harder, and dominate where it counts the most.
Virtual
Training
Sessions
Whether it's in-season or off-season, stay at the top of your game with our virtual training sessions. Specialized to you, our trainers will put you through a workout virtually to improve your strength and help improve your weaknesses.
10 session package
Off-ice Training
The best way to prepare for on the ice is with our off-ice training. Just like anything, it takes time to get to where we want to be. Training is no different. Proper warm-ups lead to a more productive workout which leads to improved on-ice perfomance. Let us improve your strength, agility, and mobility.
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Contact for more information
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